Tag: Overwhelm and Exhaustion


  • Does Your Battery Need Charging?

    Just like with cellphones, our own “battery” can run low and needs to be recharged. See how Zoey’s battery gets recharged by “orienting to God” and visiting with a good, safe friend.

  • How to Go Numb

    “Going Numb” happens when life becomes too scary, too overwhelming for kids who do not have nurturing and safe-enough caregivers to help them through painful things. It is a survival mechanism that prevents them from fully feeling terror and fear.

  • Will You, Jesus, Take Care of Me?

    Zoey is wrestling with trusting Jesus to protect and care for the precious burdens she has been carrying most of her life.

  • Find Me!

    Find Me!

    Sometimes we feel lost and confused about who we are. We seem to be a shell of who we used to be. This is where Zoey is at as she pours out her heart to Jesus, telling Him all about it and asking Him to care for her.

  • Loved (Even When Checked Out)

    Many people who survived childhood abuse habitually & unconsciously check out (dissociate) and feel numb. This poem is about Zoey beginning to believe Jesus could love her when she’s checked out and using addictive behaviors in her efforts to not be overwhelmed by pain.

  • FOG: A Poem to Help Understand What an Emotional Flashback Is

    A poem about understanding emotional flashbacks, which results in us feeling as helpless & hopeless as we felt as kids, even though we are now adults.