About You, the Reader

Who Is This Blog For?

This Blog May Be for You if You Relate to Some of These:

  • Don’t know how to find that good life Jesus offers
  • Follow Jesus or are open to Jesus
  • Get stuck in the 4F defenses of fight, flight, freeze, or fawn
  • Feel hopeless and helpless, numb, shut down, or overwhelmed
  • Struggle to function or collapse when life gets hard
  • Isolate from others
  • Harshly condemn yourself and/or others
  • Seek to medicate pain by addictions
  • Have been shamed for being highly emotional, reactive, or sensitive
  • Have Complex PTSD
  • Don’t have childhood memories
  • Endured abuse or neglect as a kid
  • Experienced a medical procedure or a natural disaster when a kid
  • Were separated from caregiver(s) as a kid